Weight

This study just came out in the news and is bad news for those of us that battle the bulge every day. I know I am on a kick to improve my eating habits and exercise more and its because I fear that at some point I’m going to have negative health issues if I don’t. The thing is I’m not obese by any standard, but the weight has been slowly creeping on over the past year. A size or two can make a difference and I’d like to be on the better side of the fence there. I was amazed that in this article they say that 2/3rds of the US population is obese or overweight. That’s astounding.

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